Overview It remains to be determined whether and in which individuals weekend catch-up sleep (CUS) promotes health. The health effects of weekend CUS could differ depending on both the ability to obtain sufficient sleep during weekdays and amount of weekend CUS required to compensate for sleep lost during the week. We examined the longitudinal association of these two aspects of sleep with all-cause mortality. Keep reading

Overview AASM guidelines are the result of decades of efforts aimed at standardizing sleep scoring procedures, with the final goal of sharing a worldwide common methodology. The guidelines cover several aspects from the technical/digital specifications, e.g., recommended EEG derivations, to detailed sleep scoring rules according to age. Automated sleep scoring systems - e.g. Keep reading

Overview The Greifswald Sleep Stage Classifier (GSSC) is a highly accurate, deep learning-based automatic sleep stage classifier that priortises ease of use as well as accessibility for a broad range of potential applications and recording environments. Sleep staging can be performed within a simple GUI, the command-line, or integrated directly into the user's own Python code. Keep reading